Alyssa Scalera

Why I practice:

I practice to stay present, grounded, and strong. I learn something new every time I practice about slowing down and creating strength! I love to sweat and feel the burn and also to give my body the relaxation it needs!

Why I teach:

I teach because I love to create change in people's bodies and minds that helps them through life and their practice. I teach because it's a way to share my voice and uplift others to their full potential and support them in what they're up to!

My promise to you:

My promise to you is that you will definitely get a workout and feel supported in each of my classes! I promise to meet you exactly where you are and lean into my role as a guide and advocate for whatever you need in the moment.

What's something unexpected yoga has taught you?

That I need to put myself first before being able to show up for others